Tennis Elbow? Don’t just treat the pain — build your capacity. 💪 Tennis Elbow (Lateral Epicondylalgia) is often associated with an imbalance between the load placed on the elbow and the capacity of the muscles and tendons to handle that load. At Rangwala’s Physiotherapy Centre, our approach focuses on more than temporary pain relief. Physiotherapy treatment may include thorough assessment, pain management, mobility work, progressive strengthening, tendon rehabilitation and personalised load management. Our goal is simple: increase your strength and capacity so you can return to your work, sport and everyday activities with greater confidence. If you have tennis elbow, elbow pain, wrist pain or pain with gripping and lifting, a personalised physiotherapy assessment can help identify the factors contributing to your symptoms. 📍 Physiotherapy clinics in Cuffe Parade, Mazgaon & Marine Lines, South Mumbai Rangwala’s Physiotherapy Centre Expert Care. Evidence Based. Personalised for You. 🌐 www.rangwalaphysiotherapy.in #TennisElbow #TennisElbowTreatment #TennisElbowPhysiotherapy #ElbowPain #PhysiotherapyMumbai #PhysiotherapistMumbai #CuffeParade #Mazgaon #MarineLines #SouthMumbai
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There is more to healthy ageing than medication. 💪🦴 As we
There is more to healthy ageing than medication. 💪🦴 As we grow older, maintaining our movement, strength, balance and fitness becomes increasingly important. Physiotherapy can help you work on the foundations of an active and independent life: ✅ Good posture – move efficiently and reduce unnecessary strain ✅ Range of motion – maintain flexibility and joint mobility ✅ Balance – improve stability and confidence while walking ✅ Fitness – keep your body active and capable ✅ Muscle strength – preserve strength for everyday activities The goal isn't simply to manage pain—it is to help you move better, stay stronger and remain independent. Dr. Murtuza Rangwala Consultant Physiotherapist 22+ years of experience in physiotherapy 📍 Cuffe Parade | Mazgaon | Marine Lines 🏠 Home visits available across South Mumbai 🌐 www.rangwalaphysiotherapy.in Book an appointment and take the first step towards better movement. #Physiotherapy #HealthyAgeing #MoveBetter #MuscleStrength #SouthMumbai
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