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On this special day, we honor the unwavering dedication and selflessness of doctors. Their tireless commitment to healing, compassion, and saving lives is truly remarkable. Today, let's express our deepest gratitude and appreciation for their invaluable contributions to the well-being of individuals and communities everywhere. Happy Doctors Day!
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Many injuries, conditions, and diseases can lead to lower back pain. Read here
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Osteoarthritis of the knee results when cartilage- a strong, flexible connective tissue that protects the joints and bones in the knee joint breaks down. Due to this, the knee joint bones rub together (wear & tear), causing stiffness and swelling in joints. It is a painful joint disorder and is more common in older adults.
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Stiffness, muscle strain and weakness are the most common causes for back pain. Read to know more
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Back pain is a common health issue in adults. In many cases, back pain is mild and resolves itself. Talk to your physiotherapist if the pain persists for weeks and you experience numbness in the legs.
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Back pain is a common health issue in adults. In many cases, back pain is mild and resolves itself. Talk to your physiotherapist if the pain persists for weeks and you experience numbness in the legs.
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Lower back pain ranges from mild to severe and is very common among people. Read here to understand more
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Physical therapy for knee Osteoarthritis Attention all individuals suffering from osteoarthritis of the knee! Are you tired of experiencing pain and stiffness in your knee joint? Have you been searching for a solution to improve your mobility and quality of life? Look no further than physical therapy! Physical therapy can be an effective treatment option for managing osteoarthritis of the knee. You can learn exercises and techniques that can help reduce pain, increase range of motion, and improve overall function of the knee joint. Don't let osteoarthritis limit your daily activities any longer. Take the first step towards a more active and pain-free lifestyle
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Conducted my corporate fitness and health program for Sai maritime & management pvt Ltd. Gave lecture on right postures while working with desktop and laptop. Showed exercises to be done at work. Did an ergonomic assessment of the workstation.
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Excerpts from my talk for rotary club at Taj Mahal Hotel
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Introducing Dry Cupping - static, dynamic and functional.
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Physiotherapy management of spinal cord injuries
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